Balanced Diet With a Virtual Run and CrossFit

Its the weekend! Wahoo!

It made me smile, thanks Cracker Barrel.

I have CrossFit today, I can’t wait to post my review tomorrow! Plus I’m running for Sherry Arnold beforehand. Anyone else running in memory of her? Runner’s World did a Facebook post encouraging runners to print out a bib and run! I’ve got mine ready to go.

Who else is having a killer workout today?

Happy Saturday!

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